Two Meditation Apps You Should Be Using (And Neither is Calm or Headspace)First let me say, there is nothing wrong with Calm or Headspace. They are both amazing apps for meditation, relaxing or chilling out. I’ve…Apr 25, 20221Apr 25, 20221
CAN’T MEDITATE? DO THIS INSTEAD!Let’s face it. We all have stresses in our lives. Whether it’s work, the kids, a spouse or partner, the dog, the cat, the neighbors, or…Apr 9, 20222Apr 9, 20222
Death Is Scary — Especially When It’s Your OwnThe funny thing about death is you’re never prepared when the Grim Reaper comes calling. Whether a person is ill or someone dies suddenly…Aug 20, 2021Aug 20, 2021
I was part of the Provincetown “breakthrough” COVID ClusterWhen one plans a vacation, the whole premise of the experience is to get away from it all. Leave work and life behind while enjoying time…Aug 8, 2021Aug 8, 2021
One Night In The OutbackThe year was 2012 and I had just turned 40. As a gift to myself I traveled solo down under to the other worldly country of Australia. With…Aug 4, 20211Aug 4, 20211
Ciao Italia! My Journey To Dual CitizenshipI grew up in a mostly Italian family in Louisiana. I say mostly because my father was German & Scotch, but my mother was full-blooded…Jan 31, 2021Jan 31, 2021